As many of us head home on the busiest travel day of the year, we can look forward to relaxation, time with family, good food and good presents. But many of us may also be anxiously anticipating terrible traffic, long travels, time with family, guilt-inducing meals, and awkward gift exchanges. So just like last year, I've compiled a few scientifically-based tips to help make your holidays a little brighter.
Here is how (Source: Psychology Today)
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Victoria Ehmen MA LMFT is a certified Sex Therapist and licensed marriage and family therapist in Volusia County for 22 years . (386) 253-2531
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