How Workaholics Can Relax Right During the Holidays

So the holidays have arrived and that detested stretch of time when nothing much happens—a few days before Christmas till a few days after New Year’s is here. The workaholic in you hates it; the long void between the Yuletide and early January makes you feel anxious and powerless. Your nerves jangle and you feel guilty. Irritation and a maybe some depression set in as your frustration mounts.

Let’s face it: Workaholics don’t do vacation well. Especially enforced vacations like the one currently underway, presents and parties be damned.

So what can you do? Read more from Psychology Today

____
Victoria Ehmen MA LMFT is a certified Sex Therapist and licensed marriage and family therapist in Volusia County for 22 years . (386) 253-2531

No comments:

Post a Comment